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Looking for similar mfp friends for motivation
I've been on mfp for years but I never really use the "social" side of it. I'm not looking for a group, just some similar people that will help fill my status updates for motivation and what not. I'm 22, 5"6, and weigh 122. Also, I follow a plant based diet. I'm just focusing on toning and as much as I don't need to lose…
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Anyone else annoyed by those "It Works" wraps being promoted by random people
I’ve been overly curious about body wrap since it seems to be the new trend. I searched hours for scientific research on these products, and there is none. The FDA has not evaluated the claims of these products nor has any scientific research been done. There have been several quotes from medical professionals saying that…
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Getting rid of fat and toning without losing weight
I;m 5"7 and weight 123 to 125 pounds. Over the past year I have been working on gaining weight from an eating disorder. Now at this weight I have been maintaining. For a portion of the weight gain I did without any exercise so some of the weight is nasty fat around my thighs and butt. I would like to tone. Ive been working…