Is 1200 calories too little for me?
Please could someone help me as I must be doing something wrong. I am 40, female and 5ft high. I have a sedentary job but I use a treadmill 5-6 times a week. My average steps are between 7800 - 10200 a day (because of the treadmill). I wear a garmin vivosmart HR and MFP does the calorie adjustment and I 'earn' 680 average…