New to MFP! Yo-yo dieter, want to feel confident again
I'm 18, in the midst of exam period and to add to the stress I can't go an hour in the day without thinking of my body, and food - I'm fed up and want to feel confident so the worry stops taking over my life! I'm an emotion eater which makes dieting a constant stop/start process, I make progress then instantly lose it. In…