-
Someone to walk the path with me
Hello! I am a binge eater and have tried so many different strategies to beat this. One thing I have not done yet is sign up for Food Addicts Anonymous. I attended a couple meeting but can't bring myself to commit yet because my deepest heart's desire is to be able to eat like a normal person. I long to be able to eat a…
-
Pea Protein Powder
I want to buy a protein powder. The problem is every one I have tried in the past upset my stomach. I was thinking about trying a pea protein powder. Any comments or complaints about it? Does anyone have any recommendations for a brand? I am on a budget so it doesn't necessarily have to be the top of the line.
-
Beans
Lately, I heard about the health benefits of eating beans. I would like to cut back on my meat consumption for various reasons. My main concern is the carb content seems high. I am diabetic and struggling to keep my numbers within range. My question would more beans help or hinder my weight loss goals? What about my blood…
