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week 8 weigh in .. 4 weeks too go lets blast this!
i didn't see a discussion started yet so i made one. there is only 4 weeks till Easter hope everyone is hanging in there n motivated to do this. we can all lose more in this coming 4 weeks whether 1 lb or more the point is to lose something even if inches you have succeeded. Time to kick it up a notch we are almost there!…
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Estimated time to reach your final goal weight
Hi everyone, I was wondering if there is a way to find out the estimated time you will reach your final goal weight?
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Needing Any suggestions for Dinning out?
I'm looking for any help, tricks or menu ideas when dining out and staying low carb. This last week has been hard for me, we had a celebration so everyone wanted to bring us to dinner which meant we were out 4 evenings in a row. I tried to just have the protien and maybe soups but was wondering any tips, tricks or menu…
