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Keep losing or tone up?
Hi guys. So I've lost about 46 pounds but I am still noticeably overweight. I currently weigh 118 and I'm 5'1. My doctor told me not to go below 110 because it wouldn't be healthy, so my question is should I lose 8 more pounds and hope that, that's enough for my stomach to get flatter (then start weights) or just go ahead…
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Healthy Snacks
Hi guys! I'm a college student and this semester I have a 2 hour break then a 2 hour class. I'm planning on going to the gym straight after that class and was wondering if I could get some recommendations for quick snacks I can just throw in my purse to keep me energized through those 5 hours. I already have fruit in mind…
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3-4 hours before bed?
Hi, I'm new and trying to lose around 30 pounds. I have heard from alot of people that not eating 3-4 hours before you go to bed helps you lose weight. But I've also heard alot of people say that it's bull. I was just wondering if some of you guys recommend that or do this and have seen results?
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Hi!
Hi guys! My name is Nancy, and I need motivational friends! I've tried using this app and losing weight but I always end up giving up. I'm determined to keep at it this time and reach my goal! It'd be awesome if I met others on this journey so we could help motivate each other!
