Hi all, I am 310lb, 6'1. I finally decided enough is enough and want to loose weight. I got a gym membership 2 days ago and have gone both days. First day i did 30min of upper body weights and yesterday i did 30min on the elliptical. I need help from the wonderful community here to give me advice on what my workouts should…
guess what song the person above jams out to when they are either at home/car/bar/club. for example: Uptown Funk - Bruno Mars
Hi all, I have been using my fitness pal on and off through out the last few years. Now it has gotten to the point where i need to commit 100% to loosing weight and I believe that eating right using this app and the support of you all will help me get there. Like the title mentioned I was 180lbs in 2009 and thats when i…