I eat too much...how should I go about shirnking my intake
I don't necessarily eat bad foods but I just eat a lot of food in general. Its generally healthy food and not processed but just more than I think I need in a day. How do I "shrink my stomach"? I'm not heavy and I'm not thin I'm average athletic build and I'm looking to just drop a few lbs like 5-10 which is hard and so I…
