Olive Oil Substitute (in salad dressings)
Day 3. (Very new to this, sorry for the basic question) Last night, I was preparing my lunch salad for today putting in all kinds of good stuff --- arugula, carrots, apples, chicken, broccoli; and managed to keep it at 339 calories. Amazing! Then the salad dressing... balsamic vinegar (13 cal), honey (30 cal)... and then…