Day 3. (Very new to this, sorry for the basic question) Last night, I was preparing my lunch salad for today putting in all kinds of good stuff --- arugula, carrots, apples, chicken, broccoli; and managed to keep it at 339 calories. Amazing! Then the salad dressing... balsamic vinegar (13 cal), honey (30 cal)... and then…
Hi. I just discovered MFP yesterday -- so glad I found a tool that can help me get healthier and stay fit. I have a 2 year-old son, and I still have not really lost all my mommy fat and wish to reach the ideal weight for my height. I am 5'3, currently 130 lbs. While it may seem like an easy task to lose 15 lbs in an…