I have read that whey is not that great. Has anyone had good results with other types of powders? I am not a big lifter, just trying to supplement my diet while training for long distance running.
My diabetes diagnosis changed from type 2 to Latent Autoimmune Diabetes in Adults (LADA) last year. Anyone else dealing woth this? I train for triathlons and 1/2 marathons nearly all the time and eat a low carb diet, and my blood sugars are still too high. I started Lantus last summer, and it worked for a while. I think I…
