Help I've been stuck at my plateau for years
Hey guys, Have been struggling to lose the last 15lbs for literally years now. I yoyo them off and on and cant seem to make it stick! I need motivation not more diets. I train hard cycle run and eat around 1700-2200 calories most says and 1300-1500 others. Only time I can lose the weight is when I remove fruit or cut down…
