was wondering what you might suggest for losing the last ten lbs. Currently: 164.9lbs 5'11" female 25 I'm fairly active, I try to burn 500 cals on most days, except for rest days, I recently completed a triathlon. And would say I have a good amount of lean muscle as I am a size 6. It's mostly just the "vainty weight."
Just starting out with MFP previously I have used weight watchers but came around to it when I read some articles about weight loss being simply about a calorie deficit. I found on weight watchers if I weighed myself throughout the week I would often feel discouraged but because no foods are "free" and you maintain the…
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