I always struggle with how to fit exercise into an already busy day. Today I was reminded to use the time you are unexpectedly given some days vs. trying to always plan. Today My 2 year old decided to wake up at 4:45AM. I guess he decided I needed extra help getting out of bed for a morning workout. Rather than huddle in…
I spend an hour on the train to get to work each day. Mostly standing up. Trains can be very crowded so not much room, but I am wondering if anyone has come up with discreet ways to exercise while on the train?
