Hi Everyone, As the thread title suggests, my name is Alexandria, Alex for short. I'm a soon to be 32 year old (less than 2 weeks!) female from the Beautiful Bahamas. I have a ten year old son and I'm currently single. I have always been pleasantly plump, but I really packed on the weight after the end of my relationship…
This is my 3rd day of OMAD. I have about 100 pounds to lose to get to goal. One of the tips is not to exercise early on as it inhibits weight loss. This is concerning to me as I want to lose weight and work on strengthening and shaping my body. Based on my reading, this seems to be a helpful and supportive group. I'd like…