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Why are we even doing this?
I think there comes a point were you can just accept the way that you are and learn to love that person, or start fighting for the person you know you can be. We ladies and gents are the latter and I hope we all see the awesomeness and bravery in that decision. Keep going!
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the dreaded plateau!
So I've lost about 26 pounds yay! I'm just waiting for the inevitable plateau to hit. It's kinda stressing me out and it hasn't even happened yet. I just don't want to lose my motivation or get discouraged. Any suggestions or similar situations?
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quick question?
Why are my only options for a run in kilometers and not miles? And how do I change it?
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I am puddle
I did NOT want to work out, I wanted to celebrate my next 24 hours off work with a bag of veggie chips and a glass of wine. Will power steming from parts unkown kicked in and I worked out for about an hour instead. Now I am sweaty mess lying on my living room floor smiling like an idiot because I'm happy I made the better…
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hello out there!
I am so ready to make this work. I am operating under the motivation of kindness. And by that I mean I am trying not to be so hard on myself. This is going to be slow going and I need to patient and take the obstacles as they come. There are going to be set backs but I am pumping my self up not to be discouraged by them. I…
