hello out there!

awilkins1930

I am so ready to make this work. I am operating under the motivation of kindness. And by that I mean I am trying not to be so hard on myself. This is going to be slow going and I need to patient and take the obstacles as they come. There are going to be set backs but I am pumping my self up not to be discouraged by them. I would appreciate any advice u have

ssherry204

Hi consistence patience and good attitude be my.advice.... 2 weeks at a time is how I look back at progression too.

You can do it. Good luck happy times and confidence ahead for.you

Annr

you bite it your write it. (great saying for your frig)
Losing weight isn't the key to happiness.... Happiness is the key to losing weight. (this is where you grin like a loony kid)
Enjoy the ride. Clean eating, and honoring yourself is a great journey!