Looking to lose the weight and forget keep it off
I am a 38 year old male from Bemidji MN and struggling to lose weight. I keep saying the old saying I’ll start tomorrow. my ultimate goal is to lose 10 pounds a month and be 70 lbs lighter before October 1 I lost over 140 lbs last year but gains like 40 back tried to start again but depression takes over and old habits die…
