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When Web MD (and YOU) are Wrong
I was certain my symptoms were type 2 diabetes. I suffer from panic attacks and anxiety but I noticed in recent weeks that my 'panic attacks' were happening at regular intervals. Usually 30 minutes after eating, especially if it was a high carb meal. Combined with the recent weight gain and itchy dry skin I was pretty sure…
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Can a sudden drop in calories make you feel like you are starving even when you are not?
I ask because after doing these high fiber high protein shakes three times a day for a week I felt like I was going to faint. I supplemented them with chicken breast and some hard boiled eggs but there was one day where I ended bingeing on beef liver and onions for dinner because I just needed something. The shakes plus…
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I think I finally found a combination that works for me.
I love to eat. I think about eating in the same way crack addicts think about crack. I've tried protein shakes and I've tried juicing and I've tried eating tiny little meals all day which in my line of work was just a freaking hassle. I thought about what almost worked for me before and what didn't and I combined two…
