ive been following MyFitnessPal now since the 10th June. When I checked on the 17th of June I had lost 2 lb. down from 14.7 to 14.5. My belly seems to be getting smaller but there has been no shift in my weight since then. I'm disappointed, maybe it is to early to be disappointed The bit that confuses me is the calories My…
im new to MyFit essPal and would appreciate some advice about how to enter strength exercise I'm regularly sawing wood for say 15-30 minutes at a time. A web site I've tracked down suggests that sawing wood for 10 mins uses 54 calories 30 mins uses 161 calories 60 mins uses 322 calories And that's based on someone weighing…
first post, I'm just getting used to the app and I have a question I've made my own vegetable stock: a leek, 2 carrots, 1 parsnip, 2 sticks celery, and a large onion. I've made my own soup using the above and basically adding the same veg minus the parsnip over again but I can't figure out how best to select that from the…
