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metabolism
What are some foods that boost your metabolism??
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scale????
I dont have a scale so cant see when iv lost weight i wanna get one but have no idea a round about cost anyone know about how much and where some cheep but lasting ones would be?????
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grrrr
Im so mad i keep going over :( i hate sweets why do they gotta make me fat :(
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new and need encouragement
Hey im chyenne. Im trying to lose 40-45 pounds!! Im 4"11 and although i carry my wheight well i should not weigh 160 im shooting for 115-120. Ill be so happy When i get to my goal but i really need some encouragement please. I love food soooo much but need to drop weight fast. Any tips or suggestions please let me know :)