So i've recently been getting into watching Extreme Makeover Weightloss edition (here is the UK Obese a year to save my life) I found this show quite positive and I've now even started watching Chris Powells Youtube workout videos. For them days when I finished a long 12.5hr day and the gym shuts at 9pm and I struggle to…
On March 14th this year my life changed forever ! While sat at work on the last 30mins stretch of a 12hr shift (7:30pm) I received a call from my mother saying my older brother (who lived at home since an operation left him with chronic pain) had collapsed and she asked what she should do (I work as a medical…