So I just wanted to check in with people going through the same thing about whether this sounds bad.. I've basically changed my entire diet for the last 3 weeks. It said I should eat 2,000 cal/day, but I reset it to 1,500 just to keep myself in check. I'm generally close to that calorie count and have gone over once…
Hi! It's my first day on here so this is a whole new world really. I'm looking to lose a significant amount of weight (100+) and began this on Monday for a biggest loser contest at my job. Since then I've been going to the gym and making great food choices and I've lost 7 lbs in 5 days! Just looking to have friends to talk…