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Plateau Help After Large Weight Loss
So I've been on a long journey, purely doing myfitnesspal 1200 calories. I've lost 5 stone 9 lbs over 2 years. Which is 79 pounds. I'm at the higher end of a healthy BMI. I still need to lose at least another 14 pounds to be at a healthy comfortable weight, which is far from being underweight for my height. For 3 weeks…
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Pasta confusion?
I haven't eaten pasta since I began my weight loss 45 days ago. Tonight I'm stuck in with only pasta and low fat mince. When adding my chosen brand of pasta to my diary. Would 100 grams of pasta be dry or when cooked? It's saying about 180 calories when I put in 100 grams. I don't want to over eat. So is that 180 calories…
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Lost weight already in 5 days. Bit hungry though
Well its almost been a week. I did weigh myself on day 3 as I wanted to get an idea if I was under eating. Was surprised I'd lost 5 pounds. I'm doing my weigh in Thursday. I'm so desperate to lose 100 pounds. Never been this heavy. I've lost 60 pounds before, but never done the 1200 calories before. For me it started with…
