Help! Regarding Calorie Intake
Ok...New to this calorie counting. Started last week and inputted weight/height etc and myfitnesspal gave me 1200 calories and in my first week I lost 7lb, which I was over the moon with. Today I put 1/2 pound on. The only thing I can think of, is I haven't been drinking enough fluid. I know I don't drink enough, or should…
