Hiiiii, hoping somebody can help me out before I pull my hair out! I started exercising 3 times a week back in February and I’m loving it, however even with following a calorie controlled diet I at first gained 7lb and now I’m stuck with it, now I can get over the number on the scales fine, but the fact that I am gaining…
Hi there. So I have followed WW on and off for 7 years (the last 12 months has become a lifestyle change). The only issue I have now is I have decided to be healthier and start exercising and subsequently have stopped weighing. I took measurements and photos at the beginning (5 weeks ago) and began exercise classes 3 times…
