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Runkeeper friends!
Hello All! I'm looking for some friends on Runkeeper...I am happy with this app and don't want to change, even though the few people I do know who run have different apps :) Please add me if you like! I really don't care what your ability is...Mine is pretty much beginner right now :) My user name is Maurissa! Add your…
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How Long do I Rest Sore Knee??
Hi All! I started getting back into running on Sunday. I started at 8K, Monday 7k and then Wednesday I went 10k. Not surprisingly, after rushing into things, I developed a sore knee. So I've been walking since then. How long should I give this sore knee a break from running? I'm really wanting to get going again but don't…
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I have decided to lose ten pounds
I'm getting back into running (was never very serious and don't plan on getting all technical or obnoxious but it's cheap and assessable and burns calories) and starting to watch my diet. My birthday is in June...I turn 39, and I'd like to be back to 120lbs. Anyone in the same boat?
