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Back to it
Hi everyone Been mfp for a while but went a bit off track and stopped logging etc ... But back to it now and joined the gym today
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Macro and fat
Hi everyone I'm new to this app but finding it really good but am always over on the fat and under on the protein and just under on carbs .. Any advice on high protein low fat foods ? Thanks
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Newbie
Hi I'm new on here and just getting used to how the app works and finding it very interesting/ eye opening as to what I'm eating and how much ( a lot lol ) and why I've not been loosing weight ... But hopefully that is all about to change
