I need help! I have been waking up every night for a long time now to go to the washroom and every time I do I eat something. I know it's not good to eat at night, every day I tell myself I'm not going to do it and every night I end up doing it! It's really bugging me, what should I do? :s
Hi I'm just starting out after being off it for a year and a bit. I've been doing this for a month and I've lost 2 1/2 lbs. Would love some motivational peeps to help me out and I'll help u out in return. ;)
