Advise needed I'm stuck on the last 10lbs
Ok guys I need some advise I have completely changed my lifestyle this year and lost a ton of weight but now I'm stuck with 10-15 lbs left let me start out by saying I lift hard 5 days a week and I do cardio once a day 3 days a week and twice a day 3 others I take Sunday's off I take whey protein and Bcaa for supp and I…
