Intermittant fasting and muscle pain w body aches
I have been doing 16/8 of intermittant fasting for around 2.5 weeks. I started experiencing severe pain in my knees, hips, and general muscle soreness. Last night I had back pain that felt like back labor. I know I am missing something. I need a solution because I can actually do this lol. I might not be eating enough. I'm…
