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Back after 24 months of sliding back
Well it has been 24 months since I last did anything on here and I am sad to say I have gained back everything I lost and more. So what went wrong? I think I was just so consumed with losing weight that it took everything I had and I started to feel exhausted. So I crashed and then just let everything go to hell. So what…
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Burpee, pushup, situp challenge
Good morning everyone. Today is day 1 of the burpee, pushup, situp challenge. Let's get started with our first 5 of each. I am proud off all of you who accepted this challenge. Remember this is about creating positive habits. It doesn't matter how you get it done as long as you do. You've got this. In case you need a…
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Looking for map and mifit friends
Hey everyone, I would love to join you in your weight loss and fitness journey. It would also help me stay motivated. Please add me
