so I started trying this out on September 10th. The first day was pretty hard, but not bad. I'm four days in now, and I feel like this has changed how hungry I get. Yesterday was my splurge day, and after a few hours of tennis with my tennis group, I went to a brunch. I ate a little, but got full fast, and remained that…
hi folks, I've been on this site now for a little under two weeks, and I'm losing weight at a rate that's pretty fast for me (knock on wood). I keep hearing about this thing called "water weight," though, implying that the initial lose is pretty fast compared to what comes later. Why would that be? Can someone explain this…
