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Sweet thanks!
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YES
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THERE'S A GAME OF THRONES CHALLENGE?!?!
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I'm trying to get down another 40 pounds or so. It's impossible for me to cut out all activity, anyway, because of my work.
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Don't push yourself, there. Sounds like my type of workout *thumbsup*
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Weigh in was today, and I'm down .4 pounds. Considering that yesterday wasn't a very healthy day, I'm pretty happy with that number.
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The problem is that I like having my family dinners, and I get off work at 7:30, so I normally don't eat until 8-9
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Today was bad. I was starving at work, and I have a pretty active job as it is. After cleaning the bathroom and doing trash runs, I caved and had the food that was free and in front of me: a couple of donuts. I decided that today would be my splurge day, but goodness. I don't know if I can keep this up with my job. I have…
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Sounds good. We'll see how it goes.
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I've decided to give this a good three weeks before I make any decisions about whether or not to continue with this. I figured 21 days would allow me to see how my body reacts to OMAD. So no worries, I'm not giving up after a week or two.
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I woke up today feeling hungry, and decided to weigh myself just to see. It's still two days until my official weigh in, but I'm the same weight.
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Hm. Good advice. I can see myself doing that.
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Also, I'm slightly worried that I won't lose this week because this plan feels easier than it should.
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Update 9/14 A coworker gave me a latte at work, so I didn't have a caloric drink at dinner. That was my one deviation from this whole system today. Still feeling pretty good. Didn't get hungry until later in the afternoon. My mood felt better today.
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Just figured I'd leave these here. This is me, day 1. 186.8 pounds. J
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Okay. I appreciate the clarification.
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Hey, I'm confused as to what you mean in going easy? Like, are you saying that I should not exercise? Because I've been running, playing tennis, and dancing for years. Are you saying that I should not be doing them? Lifting weights is admittedly new, but I'm not a heavy lifter by any stretch of the imagination. And when I…
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Hi guys! My name is Leah, I'm around 185 right now, and I'm 5'7". I've struggled with my weight all my life, but found myself gaining much more this past year when I was living in Europe. I'm not sure what I was at my heaviest. I was probably 205-210 pounds. I started mfp this past June when I came home, weighed myself,…
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And best of luck with the show!
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This is probably my favorite message board topic I've ever read. Congratulations on your fitness success! It's interesting how your comfort in showing skin has changed. I wonder why that's the case? Do you think it could be related to how, since you've lost weight, you feel more sexualized or objectified? Don't mean to…
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I came back from a year living abroad, weighed myself for the first time in nine months, and weighed 20 pounds more than I thought I was. I was shocked, and started on mfp the same day. That was almost two months ago, and I'm down around ten pounds! I no longer see my weight loss goals as impossible: they're inevitable. I…
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When I was living in France, the cheapest meat I could buy was a type of diced bacon. When I was making a salad, I'd cook up some of that, toss it in with lettuce, sliced grapes, chèvre cheese, and some nuts, with homemade mustard vinaigrette. Maybe not the healthiest of meals, but it tasted good. ;) Other sources of…
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Oh gosh, I'm drained from reading all of that! Take it easy on yourself, and trust that you'll start making healthier choices when you can.
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Awwwww, you were adorable before, too!
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Cutie patootie. Congratulations!
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Maybe not! I figured that I'll bring a glass of milk with me to bed, hopefully that'll help :)
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Name: Leah Age:23 Height: 5'6" Start Weight (29th June): 190.7 Goal Weight (14th Sept): 172 29th June: 190.7 6th July: 189.6 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 1.5 pounds Weight lost/gained this week: 1.1 pounds I've been having a problem where I go to bed starving, and I overindulge…
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Tu parles l'anglais très bien! Je viens de passer une année en France enseignant l'anglais, et j'ai trouvé que le plûpart (au moins, où j'étais en France) était nulle en anglais. Je sais que je fais beaucoup de fautes en français, et je suis reconnaissante quand quelqu'un m'aide. Bon courage!
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Name: Leah Age:23 Height: 5'6" Start Weight (29th June): 190.7 Goal Weight (14th Sept): 172 29th June: 190.7 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 1.5 pounds Weight lost/gained this week:
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Sign me up!