Hi, new mom over here!
Hello, Allison in Houston TX over here! I'm planning to use a mostly paleo diet and strength training to get down out of the overweight range. 174.6 lbs today and aiming for 130 at 5 foot 4. I'm breast feeding my son, so I'm supposed to eat some dairy and grains and get 1500-1800 calories (set my target at 1600) a day. I…
