Confused with all the info I'm finding. I think there's overlap in some of them, but it's all new to me and I don't know which route to go. Which do you follow? *low carb/South Beach *paleo *gluten free *all of the above?
I need lots of motivation to start and stick to my weight loss journey. I have PCOS, which means it's much harder for my body to lose weight. I'm trying to stay positive, though--weight loss means increased fertility, and I want a family more than anything!
