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am i loosing too fast??
hi all i have joined mfp 30 days ago and so far i lost 4kg. seems like too quick bit of my background. 34 female. 5'2 height. my normal weight pre pragnancy was 48kg and i want to be there again. after pregnanvy i was on 65 kg. before using mfp i was on strictly protein diet for about 2 months and lost 7 kg and then stuck…
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Muslims and Ramadan
hiya As a title suggest,,I just joined this site, I already lost alot in.past 3 months with diet and exercises but with approaching the fasting month,,iM not sure of any exercise or diet??what other people have done in the past. Please let me know. thanks
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my intro and need buddy
hi I m Ruby. i m new to this so bear with me please. i need friends whether newbie or the oldies, doesnt matter as long as we keep pushing each other. i'm trying to loose some weight, already lost abt 7kg and now 7kg left but this seems little difficult as i feel like yo yo. loosing the 0.5-1kg and then gaining the same.…
