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I need Up friends!
im new to Up and I have zero friends :( help me change that ! Brittneeeymarie@gmail.com Please and thank you :)
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Bruising
hey guys. I've read that low carb diets can result in random bruising. I definitely can see that because I'm a little more than 2 months in and it looks like someone beat the crap out of my legs. Haha does anyone else have this issue and if so, have you tried anything that helps? I've heard it's due to lack of vitamin c so…
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Low carb green smoothies ?
I have a huge problem getting down my healthy greens so I've been looking into some fruit/veggie smoothies to help me get those in.. Does anyone have any good lowish carb recipes that are somewhat simple ? If they exist that is.. I know fruit is carb city ... Or any other advice is welcomed !
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Question for low carb dieters..
I'm going for low carb right now and I was wondering what everyone has their "calories & macronutrient goals" set to, or did you change it at all? Thanks guys !
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Need motivational friends :D
Hey guys. I'm new to MFP and it would be helpful to have some extra motivation and support,(especially for excerise) and it would benefit me by doing the same for others! If you'd like to become a support system for each other.. I guess comment..add me? ... Really don't know how this all works yet lol thanks guys! Ps- I'm…
