squats- should I use weights?
I've been doing 10 simple squats a couple of times a day and over the last 6 weeks I've lost 15 lbs. Should I now be doing the squats with 15lb weights or should I increase the number of squats I do? I don't want huge muscular thighs I just want them to be toned for when the rest of the weight is lost hopefully over the…
