On May 10, I decided that I had enough! I was up to 254lbs. Had no energy. My feet hurt, my knees hurt and I would be out of breath just walking. I haven't had anything to drink except water since May 10. I started MFP and log everyday. I also forced myself to start walking. I walk 3-4 times per week. Usually do between…
i'm 46 andade a life decision on May 10 that I was tired of being overweight. I weighed 254lbs. Today, I hit the 220's (229). I'm determined to get to 170. I found that it works for me to set goals in 10's. I've said goodbye to 250, 240, and now 230. If anyone wants to be friends to encourage each other, let me know. I…
