46 year old male

pey1969

i'm 46 andade a life decision on May 10 that I was tired of being overweight. I weighed 254lbs. Today, I hit the 220's (229). I'm determined to get to 170. I found that it works for me to set goals in 10's. I've said goodbye to 250, 240, and now 230. If anyone wants to be friends to encourage each other, let me know. I need all the support I can get and would be glad to offer support. We can do this!