BalkanBlonde

Discussions

Hello Fellow WFPB/Starch Solution Foodies!
Who are your favorite YouTube cooks? I love HighCarb Hanna, Plantiful KiKi, and Krocks in the Kitchen, but I would like to follow more. Need some new simple recipes. Thanks all! Tags: WFPB, McDougall, HCLF, Starch Solution, Vegan
Vegan and need to lose some weight
Hi, I would like to lose 20 lbs and I am a vegan. Lots of people lose weight by using macros, which I feel like doesn’t work for me being a high carb low fat vegan! Have you all had success with weight-loss? Can I just do calorie counting and working out or do I have to start doing protein shakes? I prefer not to do…