BalkanBlonde Member

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  • Me! I love the diet! I fell off the wagon the past year and I feel horrible. Weight gain, arthritis is back and so is my Psoriasis. Getting compliant again!
    in WFPB Comment by BalkanBlonde January 3
  • Hi, I am here.
  • Been a vegan and trying McDougall way right now! 1 week in
  • Just finished his maximum weighloss book recently. I am a week into the actual diet. Loving it! Although I haven't lost any weight. I am eating 1200 or less of calories. Trying to be patient...
  • Never tried it but have you heard of fascia blaster? It is this weird massage thing that is supposed to get rid of cellulite and make loose skin tighten up
  • Hi! Been vegan for over a year now which has helped my autoimmune issue tremendously. Looking to lose weight now. Obviously macros are not working well on this diet. How are you all doing it? I am going to start working out and just count calories. I eat healthy and lower fat and Whole Foods. Would love some support! Want…
  • Eziekial toast topped with avocado, onion, tomato, cucumber salt and EVOO to taste
  • Thank you homesweeths !!! Can I ask what your Bloodtype is? I follow the bloodtype diet and I find it helps. I am an A and according to the diet vegan that eats fish is my ideal diet. This is why I am hesitant to try paleo. Do you know yours?
  • I have PsA. Had it since 2009 but was not diagnosed until 2011. Went into remission with my last two pregnancies, but now I am in a postpartum flare. I am not on any medication and have been controlling my symptoms with diet and supplements. I still have up-and-down days though. I find it very difficult exercise. Swimming…
  • I have it too! I am nine months postpartum and need to lose weight as well. However, it's very difficult exercise when you're in so much pain. I'm trying to control my symptoms through diet and supplements. I am far from pain-free but I feel that it helps
  • I have psoriatic arthritis. I'm not doing the drugs, but trying to control my symptoms via diet and supplements. A lot of mine is stress-related and I feel more pain when I'm dehydrated.it is very hard for me to exercise because it's in my hands and feet. I used to do swimming which was awesome, but I do not have time for…
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