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Running Music
What are songs that you listen to while running? Upbeat songs that keep motivating you to stay on pace? I'm creating a playlist and would love some input! I currently have: Sucker - Jonas Brothers Work this Body - Walk the Moon Geronimo - Sheppard Ghost - Ella Henderson Complicated - Fitz and the Tantrums One More Night -…
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Healthy Vegetarian Lunch Options?
I would love to get some fresh ideas on healthy vegetarian lunch options. It's a bit hard to work in an office where the whole staff goes out to lunch every day - not only is it pricey, but it's not very healthy either. I hope to hear about some (easy) lunch options that are filling and high in protein that works for…
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Meal Planning Intro?
Does anyone have any advice on meal planning/meal prep? I want to start doing that to help eliminated the dreaded "what's for dinner" talks every day. I find it hard to know what I'll want to eat for the rest of the week though - sometimes I want more carbs, sometimes I'll want something overly healthy, sometimes it's just…
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Feeling Stuck
I'm having trouble staying motivated to keep pushing myself harder at the gym. After losing a lot of weight over the past year, I'm stuck on the scale and can't seem to get rid of the stubborn belly fat. Everywhere else has slimmed and toned down except my stomach. Seeing the same problem for the past 2 months has really…
