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What activity level am I.
Trying to set my activity level in goals. Am I very active or just active. It says carpenter as very active and well I do everything home improvement working about 8 hours a day average walking about 4 miles a day climbing ladders and stairs. I'm also a single father taking care of a kid and maintaining a 2 acre property…
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Logging exercises when activity level is set on very active.
My Lifestyle fits in the very active level of activity level. I do home improvement about 8 to 10 hours a day lifting very heavy items around 100lbs or more and working very vigorously. I'm also a single dad riding bicycles and chasing my six-year-old jumping in trampolines on a daily basis. Plus I have my own Hobbies…
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Food+ exercise= remaining ? What?
I know this can't be right. My calorie goal is about 2400 a day. I am a very active person doing carpentry for work, wood chopping, dirt bike riding don't sit for very long, work out regularly and active father of a 4 year old. When I log my activities in the diary the remaining calories is another 2000 calories or more…