I have 20 minutes each weekday morning to get in my exercise. I get up at 4:45 a.m. and must get that in before getting ready for work, eating breakfast, and practicing my harp (1/2 hour). Then it's a 1/2 hour drive to work. I have many 20 minute DVD workouts for both stability ball with weights and Yoga. I also have a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
