Overwhelmed! How to work toward fitness goals when you have nonstop demands on your time?
I am a single mom and have to sit at a desk most of the time at work. When I get home my kids are so needy and the house is so messy I find it very difficult to fit in any exercise. I also get so stressed I end up fixing the absolute easiest and fastest thing I can come up with for supper half the time and then struggle…