Does 1500 Calorie diet include exercise?
A general question: I am on a 1,500 Calorie plan for a limited time. My BMR is 1,875, fyi. However, living in London and doing some exercise, it's not impossible for me to burn 500 Calories in a day. My question is, do I exclude this from my 1,500 Calorie monitoring? That would be a net intake of 1,000 Calories in that…
