Hello All, I did a quick search and noticed there were a lot of questions on carb cycling but no real answers. A simple Google search will bring you up a bunch of sources but this one is my favorite: http://www.cutandjacked.com/Carb-Cycling-Made-Easy In a nutshell, carb cycling allows your body to go into a carb deficit…
Hello! Technically I've been a member for years however this is my first real attempt at using this site and app. So I figured I'd dive head first into this community. A little about me: I am 30 year old Hispanic female. Was a high school athlete and in good shape until an injury my senior year and a second in my early…
