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Calorie adjustment
Hiya, I am wondering if someone can explain the calorie adjustment thing to me. I have an Apple Watch which tracks my steps... today I have done about 6000 steps, and it gave me a calorie adjustment for that, but then after I added an exercise (I went swimming), that calorie adjustment from the steps I had done earlier…
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Anyone from Oz??
Hi there and merry xmas to everyone! I used MFP a few years ago and lost 3 stone in weight, but unfortunately I have put it all back on again since having my daughter 18 months ago
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Anyone from the UK out there?
Looking for friends in the UK
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Diet buddy needed!
Is anyone looking for a diet buddy for motivation and support?
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Goals
Hi there... Can anyone help... Have been using MFP for a few weeks now to loose some baby weight... I have lost over 10lbs since starting but my goals have not been adjusted? I thought your calorie goal was adjusted as you loose weight? Can anyone help? Thanks
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Apple watch
hi there, I am new to myfitnesspal and am wondering how I go about setting up my account so that the app on my phone shows the same number of steps done as my watch? Can anyone help? Thanks.
