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What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?)
I'm 5'7 and was 12.1 stone (down three pounds so far, go me!). I'm about a stone and a half overweight and unfit and have been for the last couple years and I've promised myself time after time that this year will be the year to lose the weight, and it's never happened... Until now This year in June my boyfriend and I were…
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Best Instagram follows for fitness?
Does anyone follow any fitness accounts on Instagram? I'm following a few but want some new ones to follow. Looking for people who actually post photos and videos of workouts rather than the ones that just push the 'lose 10 pound in a week detox tea' etc which frankly are just ridiculous! Any suggestions peeps?
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The 'Change One Thing Today' mini challenge
So it's now 7am where I am in the UK so start of a bright new day! Just for today, why not set yourself one little achievable goal towards your overall health and fitness- do something (a walk) don't do something (beat yourself up about not being 'good enough' or whatever), eat a piece of fruit or go one day without…
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What's the worst thing anyone has ever said to you about your weight, and what did you do about it?
I've enjoyed starting a couple of threads on here and seeing everyone sharing their stories to inspire others so thought I'd start a new one! What's the worst thing anyone (strangers, friends, family?) has said to you and what did you do about it? My former fiancé used to call me 'jiggles', 'chunky butt', 'tree trunk…
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Worst gym fashion fails?
I can't be the only one in here who goes to a gym full of crazy people in the most bizarre outfits? Today I went to the gym and saw someone on the treadmill wearing crocs! I mean, CROCS! Other great fashion fails at my gym include an old guy wearing his slippers on the cross trainer, a guy with a vest so low cut you could…
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Anyone else in here a shift worker and struggling to log accurate cals?
I'm 29, trying to lose a stone, and am a shift worker who works a combination of days and nights. I'm struggling to get an accurate log for my cals as MFP is only for a 'normal' person who works 9-5 and eats their three squares a day. I struggled most this weekend being on nights. Example- Friday morning I got up, ate…
